Saturday 23 July 2011

Another cure brought by Broccoli and Cauliflower

Vegetables are always known to be healthy food for us, but a new discovery by scientist states that broccolis and cauliflower have additional health benefits.

The latest discovery states that broccolis and cauliflower has a cancer-fighting element that selectively kills diseased cells while leaving the normal cells healthy.

The Oregon State University Researchers demonstrated that a phytochemical element found in cruciferous vegetables which is called sulforaphane was able to selectively target cancer cells in prostate patients and leave their normal cells healthy, unlike the traditional chemotherapies.

Another research study from the University of Michigan in the previous year also found out that sulforaphane targeted and killed cancer stem cells in animals and prevented the development of new tumors.

The research studies recommended that the men should consume at least 139grams of raw broccoli and 248grams of fresh tomatoes or one cup of tomato sauce for fruitful results.
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